A challenge to keep our hair healthy. Often we do things to our hair that can be pretty abusive without even knowing it. With all of the tugging, pulling, blow drying, straightening, dying, perming, and curling it's amazing that our hair can withstand all of the stress we put it through on a daily basis. However, there are some tips that if followed will make your hair healthier. Here are a few to help you get started.Shampoos and conditioners - Be sure to purchase shampoos and conditioners that match your hair type. For example, if you have curly hair then you should use products that are going to complement the curls that you have. Using products that best match your hair type will allow your hair be more manageable and easier to maintain. Try to choose products that include moisturizers and other essential oils that can keep your hair and scalp from becoming dry. It is also important to wash your hair on a regular basis especially if you use hair products such as gel and hairspray.